Younng min Jung 5000m row
5,000
Meters
25:20.6
Time
2:32.0
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 544 |
| Drag Factor | 156 |
September 18, 2022 01:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.6 | 5,000 | 2:32.0 | 100 | 642 | 21 |
| 4:52.1 | 1,000 | 2:26.0 | 112 | 686 | 21 |
| 4:52.5 | 2,000 | 2:26.2 | 112 | 685 | 21 |
| 4:58.2 | 3,000 | 2:29.1 | 106 | 663 | 21 |
| 5:13.5 | 4,000 | 2:36.7 | 91 | 612 | 22 |
| 5:24.3 | 5,000 | 2:42.1 | 82 | 582 | 22 |
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Workout Graph
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