Younng min Jung 5000m row
5,000
Meters
21:35.8
Time
2:09.5
Pace
303
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 30 |
Stroke Count | 669 |
September 14, 2022 21:46:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:35.8 | 5,000 | 2:09.5 | 161 | 853 | 30 |
2:08.7 | 500 | 2:08.7 | 164 | 865 | 30 |
2:09.8 | 1,000 | 2:09.8 | 160 | 850 | 30 |
2:08.3 | 1,500 | 2:08.3 | 166 | 870 | 31 |
2:11.0 | 2,000 | 2:11.0 | 156 | 835 | 31 |
2:10.6 | 2,500 | 2:10.6 | 157 | 840 | 31 |
2:10.2 | 3,000 | 2:10.2 | 159 | 845 | 30 |
2:10.1 | 3,500 | 2:10.1 | 159 | 847 | 30 |
2:10.3 | 4,000 | 2:10.3 | 158 | 844 | 30 |
2:09.6 | 4,500 | 2:09.6 | 161 | 853 | 32 |
2:07.2 | 5,000 | 2:07.2 | 170 | 885 | 33 |
도탈로잉단