Younng min Jung 5000m row
5,000
Meters
21:49.0
Time
2:10.9
Pace
301
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
September 12, 2022 21:31:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.0 | 5,000 | 2:10.9 | 156 | 837 | 28 |
| 2:07.9 | 500 | 2:07.9 | 167 | 875 | 28 |
| 2:07.9 | 1,000 | 2:07.9 | 167 | 875 | 28 |
| 2:30.0 | 0 | ||||
| 3:20.0 | 0 | ||||
| 4:10.0 | 0 | ||||
| 5:00.0 | 0 | ||||
| 5:50.0 | 0 | ||||
| 6:40.0 | 0 | ||||
| 7:30.0 | 0 | ||||
| 8:20.0 | 0 | ||||
| 9:10.0 | 0 | ||||
| 10:00.0 | 0 | ||||
| 10:50.0 | 0 | ||||
| 11:40.0 | 0 | ||||
| 12:30.0 | 0 | ||||
| 13:20.0 | 0 | ||||
| 14:10.0 | 0 | ||||
| 15:00.0 | 0 | ||||
| 15:50.0 | 0 | ||||
| 16:40.0 | 0 | ||||
| 17:30.0 | 0 | ||||
| 8:20.0 | 0 |
도탈로잉단