Younng min Jung 3617m row
3,617
Meters
19:49.4
Time
2:44.4
Pace
187
Calories
102
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 17 |
| Stroke Count | 358 |
| Drag Factor | 80 |
July 13, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.4 | 3,617 | 2:44.4 | 79 | 571 | 17 | 102 |
| 4:39.7 | 800 | 2:54.8 | 66 | 525 | 17 | 98 |
| 4:23.8 | 1,600 | 2:44.8 | 78 | 568 | 18 | 102 |
| 4:19.0 | 2,400 | 2:41.8 | 83 | 583 | 18 | 106 |
| 4:15.1 | 3,200 | 2:39.4 | 86 | 597 | 18 | 104 |
| 2:11.8 | 3,617 | 2:38.0 | 89 | 605 | 19 | 103 |
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Workout Graph
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