Younng min Jung 22:20 row
5,023
Meters
22:20.1
Time
2:13.3
Pace
298
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 81 |
July 03, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.1 | 5,023 | 2:13.3 | 147 | 807 | 25 | 140 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 | 138 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 | 136 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 | 133 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 | 129 |
| 22:20.1 | 582 | 2:00.3 | 201 | 990 | 29 | 165 |
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Workout Graph
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