Younng min Jung 23:40 row
5,028
Meters
23:40.3
Time
2:21.2
Pace
284
Calories
117
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 487 |
| Drag Factor | 131 |
May 13, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.3 | 5,028 | 2:21.2 | 124 | 727 | 20 | 117 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 19 | 113 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 | 118 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 | 119 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 | 119 |
| 23:40.3 | 790 | 2:19.4 | 129 | 744 | 21 | 117 |
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Workout Graph
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