Younng min Jung 23:14 row
5,023
Meters
23:14.2
Time
2:18.7
Pace
289
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 485 |
| Drag Factor | 98 |
April 24, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.2 | 5,023 | 2:18.7 | 131 | 750 | 20 | 119 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 | 113 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 | 117 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 21 | 120 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 | 122 |
| 23:14.2 | 719 | 2:15.0 | 142 | 789 | 21 | 123 |
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Workout Graph
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