Younng min Jung 23:11 row
5,019
Meters
23:11.8
Time
2:18.6
Pace
290
Calories
123
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 470 |
| Drag Factor | 77 |
April 16, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.8 | 5,019 | 2:18.6 | 131 | 751 | 20 | 123 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 | 119 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 | 121 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 | 123 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 | 121 |
| 23:11.8 | 710 | 2:15.0 | 142 | 788 | 20 | 133 |
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Workout Graph
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