Younng min Jung 23:50 row
5,021
Meters
23:50.8
Time
2:22.4
Pace
284
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 492 |
| Drag Factor | 78 |
April 09, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.8 | 5,021 | 2:22.4 | 121 | 716 | 20 | 123 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 19 | 111 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 | 116 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 | 121 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 21 | 128 |
| 23:50.8 | 881 | 2:10.9 | 156 | 835 | 24 | 139 |
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Workout Graph
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