Mike Gatlin 5000m row
5,000
Meters
21:21.3
Time
2:08.1
Pace
308
Calories
128
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
| Drag Factor | 154 |
March 02, 2025 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.3 | 5,000 | 2:08.1 | 166 | 872 | 27 | 128 |
| 4:16.4 | 1,000 | 2:08.2 | 166 | 871 | 28 | 123 |
| 4:16.2 | 2,000 | 2:08.1 | 167 | 873 | 28 | 125 |
| 4:16.7 | 3,000 | 2:08.3 | 166 | 869 | 27 | 128 |
| 4:17.1 | 4,000 | 2:08.5 | 165 | 867 | 28 | 130 |
| 4:14.8 | 5,000 | 2:07.4 | 169 | 882 | 28 | 137 |
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Workout Graph
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