Mike Gatlin 10x1:00/1:00r SkiErg
2,419
Meters
10:00.0
Time
2:04.0
Pace
150
Calories
127
Heart Rate
| Rest Distance | 252 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,671 |
| Overall Time | 20:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 50 |
| Stroke Count | 505 |
| Drag Factor | 115 |
February 17, 2025 16:57:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,419 | 2:04.0 | 183 | 931 | 50 | 127 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 50 | 110 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 47 | 119 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 46 | 120 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 51 | 124 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 53 | 125 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 51 | 130 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 53 | 137 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 54 | 136 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 50 | 136 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 50 | 139 |
| r252 |
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Workout Graph
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