Mike Gatlin 5000m row
5,000
Meters
20:54.8
Time
2:05.4
Pace
315
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 572 |
| Drag Factor | 171 |
February 15, 2025 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.8 | 5,000 | 2:05.4 | 177 | 909 | 27 | 137 |
| 4:11.8 | 1,000 | 2:05.9 | 175 | 903 | 29 | 128 |
| 4:12.0 | 2,000 | 2:06.0 | 175 | 902 | 27 | 135 |
| 4:11.1 | 3,000 | 2:05.5 | 177 | 908 | 27 | 139 |
| 4:11.1 | 4,000 | 2:05.5 | 177 | 908 | 27 | 141 |
| 4:08.9 | 5,000 | 2:04.4 | 182 | 924 | 27 | 142 |
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Workout Graph
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