Mike Gatlin 500m row
500
Meters
1:41.3
Time
1:41.3
Pace
39
Calories
151
Heart Rate
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 34 |
| Stroke Count | 58 |
| Drag Factor | 192 |
February 05, 2025 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.3 | 500 | 1:41.3 | 337 | 1458 | 34 | 151 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 31 | 129 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 32 | 146 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1522 | 36 | 156 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 36 | 162 |
| 0:19.8 | 500 | 1:39.0 | 361 | 1541 | 36 | 166 |
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Workout Graph
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