Mike Gatlin v5000m/2:05r...2 BikeErg
10,000
Meters
19:49.7
Time
1:58.9
Pace
334
Calories
131
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 2:18.0 |
| Overall Distance | 10,068 |
| Overall Time | 22:07.7 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 81 |
| Revolution Count | 1602 |
| Power/kg | 2.77 |
| Drag Factor | 84 |
February 01, 2025 16:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 19:49.7 | 10,000 | 1:58.9 | 208 | 1015 | 81 | 131 | |
| 10:01.2 | 5,000 | 2:00.2 | 201 | 992 | 80 | 129 | |
| r: 2:05 | 45 | ||||||
| 9:48.4 | 5,000 | 1:57.6 | 215 | 1039 | 82 | 134 | |
| r: 0:13 | 23 | ||||||
| r68 |
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Workout Graph
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