Mike Gatlin 30:00 BikeErg
14,695
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
125
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 79 |
| Revolution Count | 2386 |
| Power/kg | 2.53 |
| Drag Factor | 79 |
January 20, 2025 06:35:36
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,695 | 2:02.4 | 190 | 955 | 79 | 125 |
| 5:00.0 | 2,334 | 2:08.5 | 165 | 867 | 76 | 119 |
| 10:00.0 | 2,421 | 2:03.9 | 184 | 933 | 79 | 122 |
| 15:00.0 | 2,471 | 2:01.4 | 196 | 973 | 80 | 125 |
| 20:00.0 | 2,486 | 2:00.6 | 199 | 985 | 81 | 127 |
| 25:00.0 | 2,485 | 2:00.7 | 199 | 984 | 81 | 128 |
| 30:00.0 | 2,498 | 2:00.0 | 202 | 995 | 81 | 130 |
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