Mike Gatlin 30:00 row
7,194
Meters
30:00.0
Time
2:05.1
Pace
454
Calories
128
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 176 |
January 08, 2025 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,194 | 2:05.1 | 179 | 915 | 28 | 128 |
| 6:00.0 | 1,426 | 2:06.2 | 174 | 898 | 28 | 124 |
| 12:00.0 | 1,425 | 2:06.3 | 174 | 897 | 29 | 127 |
| 18:00.0 | 1,438 | 2:05.1 | 178 | 914 | 29 | 127 |
| 24:00.0 | 1,449 | 2:04.2 | 183 | 928 | 29 | 130 |
| 30:00.0 | 1,457 | 2:03.5 | 186 | 938 | 28 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.