Mike Gatlin v2:00/2:00r...7 BikeErg
12,119
Meters
23:00.0
Time
1:53.8
Pace
425
Calories
152
Heart Rate
Rest Distance | 802 |
---|---|
Rest Time | 14:00.0 |
Overall Distance | 12,921 |
Overall Time | 37:00.0 |
Average Watts | 237 |
---|---|
Calories Per Hour | 1115 |
RPM | 78 |
Revolution Count | 1815 |
Power/kg | 3.16 |
Drag Factor | 137 |
January 05, 2025 07:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
---|---|---|---|---|---|---|---|
23:00.0 | 12,119 | 1:53.8 | 237 | 1115 | 78 | 152 | |
2:00.0 | 1,066 | 1:52.5 | 245 | 1144 | 79 | 150 | |
r: 2:00 | 192 | ||||||
3:00.0 | 1,574 | 1:54.3 | 234 | 1105 | 77 | 148 | |
r: 2:00 | 114 | ||||||
4:00.0 | 2,071 | 1:55.8 | 225 | 1073 | 82 | 151 | |
r: 2:00 | 150 | ||||||
5:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 80 | 145 | |
r: 2:00 | 107 | ||||||
4:00.0 | 2,127 | 1:52.8 | 244 | 1138 | 78 | 157 | |
r: 2:00 | 146 | ||||||
3:00.0 | 1,637 | 1:49.9 | 263 | 1206 | 79 | 158 | |
r: 2:00 | 63 | ||||||
2:00.0 | 1,120 | 1:47.1 | 285 | 1279 | 75 | 157 | |
r: 2:00 | 30 | ||||||
r802 |
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Workout Graph

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