Mike Gatlin v2:00/2:00r...7 BikeErg

12,119

Meters

23:00.0

Time

1:53.8

Pace

425

Calories

152

Heart Rate

Rest Distance802
Rest Time14:00.0
Overall Distance12,921
Overall Time37:00.0
Average Watts237
Calories Per Hour1115
RPM78
Revolution Count1815
Power/kg3.16
Drag Factor137

January 05, 2025 07:01:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
23:00.0 12,119 1:53.8 237 1115 78 152
2:00.0 1,066 1:52.5 245 1144 79 150
r: 2:00 192
3:00.0 1,574 1:54.3 234 1105 77 148
r: 2:00 114
4:00.0 2,071 1:55.8 225 1073 82 151
r: 2:00 150
5:00.0 2,525 1:58.8 209 1018 80 145
r: 2:00 107
4:00.0 2,127 1:52.8 244 1138 78 157
r: 2:00 146
3:00.0 1,637 1:49.9 263 1206 79 158
r: 2:00 63
2:00.0 1,120 1:47.1 285 1279 75 157
r: 2:00 30
r802

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Workout Graph

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