Mike Gatlin 5000m row
5,000
Meters
21:07.5
Time
2:06.7
Pace
311
Calories
128
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 162 |
January 04, 2025 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.5 | 5,000 | 2:06.7 | 172 | 891 | 26 | 128 |
| 4:13.9 | 1,000 | 2:06.9 | 171 | 888 | 27 | 125 |
| 4:14.4 | 2,000 | 2:07.2 | 170 | 885 | 27 | 127 |
| 4:13.6 | 3,000 | 2:06.8 | 172 | 890 | 27 | 126 |
| 4:14.0 | 4,000 | 2:07.0 | 171 | 888 | 26 | 130 |
| 4:11.6 | 5,000 | 2:05.8 | 176 | 905 | 26 | 132 |
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Workout Graph
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