Mike Gatlin 6x2000m/1:00r BikeErg
12,000
Meters
23:15.8
Time
1:56.3
Pace
410
Calories
140
Heart Rate
| Rest Distance | 1,073 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,073 |
| Overall Time | 29:15.8 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| RPM | 75 |
| Revolution Count | 1757 |
| Power/kg | 2.96 |
| Drag Factor | 108 |
January 01, 2025 07:15:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:15.8 | 12,000 | 1:56.3 | 222 | 1065 | 75 | 140 |
| 3:54.0 | 2,000 | 1:57.0 | 219 | 1052 | 75 | 134 |
| 3:53.5 | 2,000 | 1:56.7 | 220 | 1056 | 76 | 136 |
| 3:53.2 | 2,000 | 1:56.6 | 221 | 1059 | 75 | 139 |
| 3:53.0 | 2,000 | 1:56.5 | 221 | 1061 | 75 | 141 |
| 3:51.2 | 2,000 | 1:55.6 | 227 | 1079 | 76 | 145 |
| 3:50.8 | 2,000 | 1:55.4 | 228 | 1083 | 76 | 145 |
| r1,073 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.