Mike Gatlin 2x8000m/2:00r BikeErg
16,000
Meters
32:06.1
Time
2:00.3
Pace
529
Calories
141
Heart Rate
| Rest Distance | 559 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,559 |
| Overall Time | 36:06.1 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 87 |
| Revolution Count | 2837 |
| Power/kg | 2.68 |
| Drag Factor | 61 |
December 09, 2024 07:27:04
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:06.1 | 16,000 | 2:00.3 | 201 | 990 | 87 | 141 |
| 16:13.1 | 8,000 | 2:01.6 | 194 | 969 | 87 | 137 |
| 15:53.0 | 8,000 | 1:59.1 | 207 | 1012 | 89 | 147 |
| r559 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.