Mike Gatlin 30:00 row
7,091
Meters
30:00.0
Time
2:06.9
Pace
441
Calories
126
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 153 |
December 06, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,091 | 2:06.9 | 171 | 889 | 20 | 126 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 | 123 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 | 124 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 | 127 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 21 | 124 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 21 | 128 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 | 133 |
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Workout Graph
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