Mike Gatlin 10000m row
10,000
Meters
41:57.1
Time
2:05.8
Pace
628
Calories
132
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 29 |
| Stroke Count | 1240 |
| Drag Factor | 154 |
December 05, 2024 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.1 | 10,000 | 2:05.8 | 176 | 904 | 29 | 132 |
| 4:13.2 | 1,000 | 2:06.6 | 172 | 893 | 28 | 125 |
| 4:14.3 | 2,000 | 2:07.1 | 170 | 885 | 29 | 126 |
| 4:12.9 | 3,000 | 2:06.4 | 173 | 895 | 30 | 130 |
| 4:10.7 | 4,000 | 2:05.3 | 178 | 911 | 30 | 129 |
| 4:12.0 | 5,000 | 2:06.0 | 175 | 902 | 30 | 135 |
| 4:11.1 | 6,000 | 2:05.5 | 177 | 908 | 30 | 133 |
| 4:10.3 | 7,000 | 2:05.1 | 179 | 914 | 30 | 137 |
| 4:11.9 | 8,000 | 2:05.9 | 175 | 902 | 30 | 137 |
| 4:11.9 | 9,000 | 2:05.9 | 175 | 902 | 29 | 133 |
| 4:08.7 | 10,000 | 2:04.3 | 182 | 926 | 29 | 139 |
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Workout Graph
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