Mike Gatlin 5000m row
5,000
Meters
20:55.7
Time
2:05.5
Pace
314
Calories
140
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 31 |
| Stroke Count | 647 |
| Drag Factor | 152 |
December 02, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.7 | 5,000 | 2:05.5 | 177 | 908 | 31 | 140 |
| 4:11.1 | 1,000 | 2:05.5 | 177 | 908 | 32 | 133 |
| 4:13.3 | 2,000 | 2:06.6 | 172 | 892 | 31 | 137 |
| 4:11.3 | 3,000 | 2:05.6 | 176 | 907 | 31 | 142 |
| 4:11.1 | 4,000 | 2:05.5 | 177 | 908 | 31 | 143 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 925 | 30 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.