Mike Gatlin 30:00 row
7,345
Meters
30:00.0
Time
2:02.5
Pace
474
Calories
147
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 30 |
| Stroke Count | 922 |
| Drag Factor | 134 |
October 20, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,345 | 2:02.5 | 190 | 954 | 30 | 147 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 29 | 134 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 31 | 139 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 31 | 145 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 30 | 146 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 952 | 31 | 157 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 32 | 163 |
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Workout Graph
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