Mike Gatlin 20000m BikeErg
20,000
Meters
43:17.0
Time
2:09.8
Pace
611
Calories
119
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 82 |
| Revolution Count | 3570 |
| Power/kg | 2.13 |
| Drag Factor | 60 |
September 30, 2024 07:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:17.0 | 20,000 | 2:09.8 | 160 | 850 | 82 | 119 |
| 8:44.8 | 4,000 | 2:11.2 | 155 | 833 | 82 | 114 |
| 8:39.4 | 8,000 | 2:09.8 | 160 | 850 | 82 | 117 |
| 8:39.6 | 12,000 | 2:09.9 | 160 | 849 | 83 | 121 |
| 8:39.9 | 16,000 | 2:09.9 | 159 | 848 | 82 | 120 |
| 8:33.4 | 20,000 | 2:08.3 | 166 | 869 | 83 | 127 |
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Workout Graph
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