Mike Gatlin 5000m row
5,000
Meters
21:41.1
Time
2:10.1
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 30 |
| Stroke Count | 669 |
| Drag Factor | 115 |
August 10, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.1 | 5,000 | 2:10.1 | 159 | 846 | 30 |
| 4:18.9 | 1,000 | 2:09.4 | 161 | 855 | 32 |
| 4:21.9 | 2,000 | 2:10.9 | 156 | 836 | 32 |
| 4:20.3 | 3,000 | 2:10.1 | 159 | 846 | 30 |
| 4:20.3 | 4,000 | 2:10.1 | 159 | 846 | 30 |
| 4:19.7 | 5,000 | 2:09.8 | 160 | 850 | 30 |
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Workout Graph
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