Mike Gatlin 10000m row
10,000
Meters
42:55.2
Time
2:08.7
Pace
613
Calories
121
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
| Stroke Count | 1325 |
| Drag Factor | 115 |
August 07, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.2 | 10,000 | 2:08.7 | 164 | 864 | 30 | 121 |
| 4:25.4 | 1,000 | 2:12.7 | 150 | 815 | 32 | 117 |
| 4:21.9 | 2,000 | 2:10.9 | 156 | 836 | 32 | 118 |
| 4:19.9 | 3,000 | 2:09.9 | 159 | 848 | 31 | 118 |
| 4:16.0 | 4,000 | 2:08.0 | 167 | 874 | 31 | 117 |
| 4:18.3 | 5,000 | 2:09.1 | 162 | 859 | 30 | 116 |
| 4:17.1 | 6,000 | 2:08.5 | 165 | 867 | 31 | 118 |
| 4:18.1 | 7,000 | 2:09.0 | 163 | 860 | 30 | 124 |
| 4:13.8 | 8,000 | 2:06.9 | 171 | 889 | 31 | 127 |
| 4:13.2 | 9,000 | 2:06.6 | 172 | 893 | 31 | 127 |
| 4:11.5 | 10,000 | 2:05.7 | 176 | 905 | 30 | 130 |
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Workout Graph
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