Mike Gatlin 10:00 row
2,157
Meters
10:00.0
Time
2:19.0
Pace
120
Calories
109
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 104 |
August 06, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 31 | 109 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 32 | 99 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 31 | 109 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 32 | 110 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 31 | 111 |
| 5:00.0 | 216 | 2:18.8 | 131 | 749 | 31 | 109 |
| 6:00.0 | 217 | 2:18.2 | 132 | 755 | 31 | 111 |
| 7:00.0 | 217 | 2:18.2 | 132 | 755 | 31 | 111 |
| 8:00.0 | 215 | 2:19.5 | 129 | 743 | 30 | 110 |
| 9:00.0 | 216 | 2:18.8 | 131 | 749 | 31 | 110 |
| 10:00.0 | 217 | 2:18.2 | 132 | 755 | 31 | 110 |
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Workout Graph
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