Mike Gatlin 30:00 BikeErg

13,583

Meters

30:00.9

Time

2:12.5

Pace

407

Calories

Average Watts150
Calories Per Hour816
RPM80
Revolution Count2432
Power/kg2
Drag Factor59

April 12, 2024 06:48:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.9 13,583 2:12.5 150 816 80
10:00.0 4,430 2:15.4 141 784 79
20:00.0 4,551 2:11.8 153 825 81
30:00.0 4,598 2:10.4 158 842 82
30:00.9 4 3:45.0 31 405 0

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Workout Graph

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