Mike Gatlin 5000m row
5,000
Meters
21:46.2
Time
2:10.6
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 35 |
| Stroke Count | 760 |
| Drag Factor | 141 |
January 01, 2024 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.2 | 5,000 | 2:10.6 | 157 | 840 | 35 |
| 4:21.6 | 1,000 | 2:10.8 | 156 | 838 | 36 |
| 4:21.7 | 2,000 | 2:10.8 | 156 | 837 | 35 |
| 4:20.4 | 3,000 | 2:10.2 | 159 | 845 | 35 |
| 4:22.2 | 4,000 | 2:11.1 | 155 | 834 | 35 |
| 4:20.3 | 5,000 | 2:10.1 | 159 | 846 | 34 |
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Workout Graph
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