Mike Gatlin 30:13 BikeErg
13,640
Meters
30:13.5
Time
2:12.9
Pace
406
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 81 |
| Power/kg | 1.99 |
| Drag Factor | 56 |
October 03, 2023 17:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:13.5 | 13,640 | 2:12.9 | 149 | 812 | 81 |
| 5:00.0 | 2,111 | 2:22.1 | 122 | 719 | 77 |
| 10:00.0 | 2,345 | 2:07.9 | 167 | 875 | 85 |
| 15:00.0 | 2,274 | 2:11.9 | 152 | 824 | 83 |
| 20:00.0 | 2,292 | 2:10.8 | 156 | 837 | 83 |
| 25:00.0 | 2,350 | 2:07.6 | 168 | 878 | 86 |
| 30:00.0 | 2,208 | 2:15.8 | 140 | 780 | 80 |
| 30:13.5 |