Mike Gatlin v5:00/r...5 BikeErg

11,183

Meters

25:00.0

Time

2:14.1

Pace

330

Calories

Rest Distance0
Rest Time
Overall Distance11,183
Overall Time25:00.0
Average Watts145
Calories Per Hour799
RPM80
Power/kg1.93
Drag Factor58

March 12, 2023 14:48:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr RPM
25:00.0 11,183 2:14.1 145 799 80
5:00.0 2,202 2:16.2 138 776 79
5:00.0 2,222 2:15.0 142 789 80
5:00.0 2,234 2:14.2 145 797 80
5:00.0 2,255 2:13.0 149 811 81
5:00.0 2,272 2:12.0 152 823 82