Mike Gatlin 30:06 BikeErg
13,815
Meters
30:06.9
Time
2:10.7
Pace
419
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 82 |
| Power/kg | 2.08 |
| Drag Factor | 59 |
September 12, 2023 17:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.9 | 13,815 | 2:10.7 | 156 | 838 | 82 |
| 5:00.0 | 2,157 | 2:19.0 | 130 | 747 | 77 |
| 10:00.0 | 2,358 | 2:07.2 | 170 | 884 | 85 |
| 15:00.0 | 2,315 | 2:09.5 | 161 | 853 | 83 |
| 20:00.0 | 2,326 | 2:08.9 | 163 | 861 | 84 |
| 25:00.0 | 2,367 | 2:06.7 | 172 | 891 | 85 |
| 30:00.0 | 2,247 | 2:13.5 | 147 | 806 | 81 |
| 30:06.9 | 47 | 2:26.8 | 111 | 680 | 70 |