Mike Gatlin 30:20 BikeErg
13,773
Meters
30:20.2
Time
2:12.1
Pace
416
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 83 |
| Power/kg | 2.03 |
| Drag Factor | 55 |
August 29, 2023 17:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:20.2 | 13,773 | 2:12.1 | 152 | 821 | 83 |
| 5:00.0 | 2,146 | 2:19.7 | 128 | 740 | 79 |
| 10:00.0 | 2,317 | 2:09.4 | 161 | 854 | 85 |
| 15:00.0 | 2,367 | 2:06.7 | 172 | 891 | 87 |
| 20:00.0 | 2,348 | 2:07.7 | 168 | 877 | 86 |
| 25:00.0 | 2,280 | 2:11.5 | 154 | 828 | 84 |
| 30:00.0 | 2,227 | 2:14.7 | 143 | 792 | 82 |
| 30:20.2 | 89 | 3:46.9 | 30 | 403 | 47 |