Mike Gatlin v10000m/r...2 BikeErg
20,000
Meters
40:03.7
Time
2:00.1
Pace
663
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 20,000 |
| Overall Time | 40:03.7 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 89 |
| Revolution Count | 3551 |
| Power/kg | 2.69 |
| Drag Factor | 61 |
March 27, 2023 06:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:03.7 | 20,000 | 2:00.1 | 202 | 993 | 89 |
| 20:33.7 | 10,000 | 2:03.3 | 186 | 941 | 87 |
| 19:30.1 | 10,000 | 1:57.0 | 218 | 1051 | 91 |
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Workout Graph
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