Mike Gatlin v5000m/r...2 BikeErg
10,000
Meters
21:47.1
Time
2:10.7
Pace
304
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 21:47.1 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 83 |
| Revolution Count | 1800 |
| Power/kg | 2.09 |
| Drag Factor | 58 |
March 22, 2023 06:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:47.1 | 10,000 | 2:10.7 | 157 | 839 | 83 |
| 11:02.5 | 5,000 | 2:12.5 | 150 | 817 | 82 |
| 10:44.7 | 5,000 | 2:08.9 | 163 | 861 | 84 |
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Workout Graph
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