Mike Gatlin 30:00 BikeErg
15,181
Meters
30:00.0
Time
1:58.5
Pace
508
Calories
149
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 87 |
| Revolution Count | 2617 |
| Power/kg | 2.8 |
| Drag Factor | 66 |
January 17, 2023 06:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,181 | 1:58.5 | 210 | 1022 | 87 | 149 |
| 3:00.0 | 1,429 | 2:05.9 | 175 | 902 | 82 | 127 |
| 6:00.0 | 1,463 | 2:03.0 | 188 | 946 | 84 | 132 |
| 9:00.0 | 1,490 | 2:00.8 | 199 | 983 | 86 | 138 |
| 12:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 86 | 146 |
| 15:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 89 | 151 |
| 18:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 89 | 152 |
| 21:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 88 | 158 |
| 24:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 88 | 157 |
| 27:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 89 | 162 |
| 30:00.0 | 1,588 | 1:53.3 | 240 | 1127 | 91 | 169 |
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Workout Graph
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