Mike Gatlin v1000m/2:00r...8 BikeErg
8,000
Meters
15:18.7
Time
1:54.8
Pace
275
Calories
141
Heart Rate
| Rest Distance | 6,002 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 14,002 |
| Overall Time | 31:18.7 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| RPM | 81 |
| Revolution Count | 1249 |
| Power/kg | 3.08 |
| Drag Factor | 101 |
September 13, 2022 06:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:18.7 | 8,000 | 1:54.8 | 231 | 1095 | 81 | 141 | |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1036 | 80 | 131 | |
| r: 2:00 | 723 | ||||||
| 1:59.1 | 1,000 | 1:59.1 | 207 | 1013 | 80 | 131 | |
| r: 2:00 | 771 | ||||||
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1077 | 82 | 137 | |
| r: 2:00 | 772 | ||||||
| 1:55.4 | 1,000 | 1:55.4 | 228 | 1083 | 82 | 139 | |
| r: 2:00 | 762 | ||||||
| 1:54.6 | 1,000 | 1:54.6 | 233 | 1100 | 83 | 141 | |
| r: 2:00 | 769 | ||||||
| 1:55.2 | 1,000 | 1:55.2 | 229 | 1087 | 82 | 144 | |
| r: 2:00 | 763 | ||||||
| 1:54.6 | 1,000 | 1:54.6 | 233 | 1100 | 83 | 148 | |
| r: 2:00 | 745 | ||||||
| 1:46.3 | 1,000 | 1:46.3 | 291 | 1302 | 81 | 158 | |
| r: 2:00 | 697 | ||||||
| r6,002 |
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Workout Graph
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