Mike Gatlin 5000m row
5,000
Meters
20:26.1
Time
2:02.6
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 130 |
October 16, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.1 | 5,000 | 2:02.6 | 190 | 953 | 20 |
| 4:07.7 | 1,000 | 2:03.8 | 184 | 934 | 21 |
| 4:06.3 | 2,000 | 2:03.1 | 187 | 944 | 21 |
| 4:04.6 | 3,000 | 2:02.3 | 191 | 958 | 21 |
| 4:04.1 | 4,000 | 2:02.0 | 193 | 962 | 20 |
| 4:03.4 | 5,000 | 2:01.7 | 194 | 968 | 21 |
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Workout Graph
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