Mike Gatlin 5000m row
5,000
Meters
20:13.1
Time
2:01.3
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 131 |
October 15, 2025 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.1 | 5,000 | 2:01.3 | 196 | 974 | 22 |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 23 |
| 4:04.1 | 2,000 | 2:02.0 | 193 | 962 | 22 |
| 4:01.7 | 3,000 | 2:00.8 | 198 | 982 | 22 |
| 4:00.1 | 4,000 | 2:00.0 | 202 | 996 | 22 |
| 4:00.0 | 5,000 | 2:00.0 | 203 | 997 | 22 |
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Workout Graph
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