Mike Gatlin v10:00/0:57r...6
19,762
Meters
1:04:51.0
Time
2:02.4
Pace
957
Calories
| Transition Time | 4:51.0 |
|---|
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 43 |
October 12, 2025 07:22:10
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:04:51.0 | 19,762 | 2:02.4 | 190 | 957 | 43 | |
| 10:00.0 | 2,478 |  |
2:01.0 | 197 | 978 | 23 |
| 10:00.0 | 2,314 |  |
2:09.6 | 161 | 852 | 37 |
| 10:00.0 | 5,059 |  |
1:58.6 | 210 | 1022 | 70 |
| 10:00.0 | 2,508 | |
1:59.6 | 204 | 1003 | 22 |
| 10:00.0 | 2,334 | |
2:08.5 | 165 | 867 | 38 |
| 10:00.0 | 5,069 | |
1:58.3 | 211 | 1026 | 71 |
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Workout Graph
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