Mike Gatlin 40:00 BikeErg
20,210
Meters
40:00.0
Time
1:58.7
Pace
677
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 69 |
| Revolution Count | 2781 |
| Power/kg | 2.79 |
| Drag Factor | 130 |
October 08, 2025 06:26:21
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 20,210 | 1:58.7 | 209 | 1019 | 69 |
| 5:00.0 | 2,483 | 2:00.8 | 198 | 982 | 68 |
| 10:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 70 |
| 15:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 70 |
| 20:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 70 |
| 25:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 70 |
| 30:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 70 |
| 35:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 70 |
| 40:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 70 |
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