Mike Gatlin 5000m row
5,000
Meters
20:40.7
Time
2:04.0
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 134 |
October 07, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.7 | 5,000 | 2:04.0 | 183 | 930 | 20 |
| 4:09.7 | 1,000 | 2:04.8 | 180 | 918 | 21 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 931 | 21 |
| 4:08.2 | 3,000 | 2:04.1 | 183 | 930 | 20 |
| 4:07.0 | 4,000 | 2:03.5 | 186 | 939 | 20 |
| 4:07.7 | 5,000 | 2:03.8 | 184 | 934 | 20 |
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Workout Graph
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