Mike Gatlin 5000m row
5,000
Meters
21:01.9
Time
2:06.1
Pace
313
Calories
122
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 406 |
| Drag Factor | 130 |
September 20, 2025 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.9 | 5,000 | 2:06.1 | 174 | 899 | 19 | 122 |
| 4:12.9 | 1,000 | 2:06.4 | 173 | 895 | 19 | 115 |
| 4:13.6 | 2,000 | 2:06.8 | 172 | 890 | 19 | 121 |
| 4:12.4 | 3,000 | 2:06.2 | 174 | 899 | 19 | 123 |
| 4:12.2 | 4,000 | 2:06.1 | 175 | 900 | 19 | 124 |
| 4:10.8 | 5,000 | 2:05.4 | 177 | 910 | 19 | 129 |
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Workout Graph
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