Mike Gatlin 3x2000m/3:00r BikeErg
6,000
Meters
10:59.5
Time
1:49.9
Pace
220
Calories
161
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,073 |
| Overall Time | 16:59.5 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| RPM | 75 |
| Revolution Count | 828 |
| Power/kg | 3.52 |
| Drag Factor | 128 |
September 18, 2025 07:39:05
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:59.5 | 6,000 | 1:49.9 | 264 | 1207 | 75 | 161 |
| 3:41.3 | 2,000 | 1:50.6 | 258 | 1189 | 75 | 159 |
| 3:40.6 | 2,000 | 1:50.3 | 261 | 1197 | 75 | 162 |
| 3:37.5 | 2,000 | 1:48.7 | 272 | 1236 | 76 | 165 |
| r73 |
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Workout Graph
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