Mike Gatlin v5000m/0:13r...3
20,000
Meters
1:02:36.2
Time
2:04.1
Pace
966
Calories
151
Heart Rate
| Transition Time | 0:32.0 |
|---|
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 44 |
September 13, 2025 07:21:33
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 1:02:36.2 | 20,000 | 2:04.1 | 184 | 939 | 44 | 151 | |
| 21:59.5 | 5,000 |  |
2:11.9 | 152 | 824 | 44 | 152 |
| 19:16.2 | 10,000 |  |
1:55.6 | 226 | 1079 | 73 | 148 |
| 20:48.5 | 5,000 |  |
2:04.8 | 180 | 918 | 20 | 155 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Ergathlon-Mid Distance