v500m/0:14r...20 on September 12, 2025

Mike Gatlin v500m/0:14r...20

25,000

Meters

1:04:15.5

Time

2:00.4

Pace

984

Calories

144

Heart Rate

Transition Time	4:01.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

500mSki/2000mBike

Time	Meters	Pace	Watts	Cal/Hr	Rate
1:04:15.5	25,000	2:00.4	194	988	62	144
2:08.6	500	2:08.6	165	866	40	123
4:00.8	2,000	2:00.4	201	990	70	123
2:10.8	500	2:10.8	156	838	42	126
3:53.6	2,000	1:56.8	220	1055	72	135
2:08.4	500	2:08.4	165	869	43	140
3:52.6	2,000	1:56.3	222	1065	72	134
2:09.4	500	2:09.4	162	855	43	143
3:50.9	2,000	1:55.4	227	1082	73	141
2:08.7	500	2:08.7	164	865	45	151
3:50.3	2,000	1:55.1	229	1088	73	146
2:09.3	500	2:09.3	162	857	45	157
3:50.2	2,000	1:55.1	230	1089	73	146
2:08.6	500	2:08.6	165	866	46	157
3:50.2	2,000	1:55.1	230	1089	73	150
2:08.7	500	2:08.7	164	865	45	162
3:50.6	2,000	1:55.3	228	1085	73	150
2:08.7	500	2:08.7	164	865	45	163
3:52.4	2,000	1:56.2	223	1067	72	149
2:08.1	500	2:08.1	167	873	44	165
3:53.7	2,000	1:56.8	219	1054	72	151

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