Mike Gatlin 8x2000m/2:00r BikeErg
16,000
Meters
29:30.1
Time
1:50.6
Pace
581
Calories
| Rest Distance | 309 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 16,309 |
| Overall Time | 45:30.1 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| RPM | 73 |
| Revolution Count | 2164 |
| Power/kg | 3.44 |
| Drag Factor | 149 |
September 09, 2025 07:53:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:30.1 | 16,000 | 1:50.6 | 258 | 1189 | 73 | |
| 3:45.1 | 2,000 | 1:52.5 | 245 | 1144 | 74 | |
| 3:40.2 | 2,000 | 1:50.1 | 262 | 1202 | 76 | |
| 3:41.5 | 2,000 | 1:50.7 | 258 | 1186 | 75 | |
| 3:43.2 | 2,000 | 1:51.6 | 252 | 1166 | 75 | |
| 3:39.9 | 2,000 | 1:49.9 | 263 | 1206 | 72 | |
| 3:40.8 | 2,000 | 1:50.4 | 260 | 1195 | 71 | |
| 3:40.1 | 2,000 | 1:50.0 | 263 | 1203 | 72 | |
| 3:39.3 | 2,000 | 1:49.6 | 265 | 1213 | 72 | |
| r309 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.