Mike Gatlin 5000m row
5,000
Meters
20:37.3
Time
2:03.7
Pace
319
Calories
135
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 131 |
September 01, 2025 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.3 | 5,000 | 2:03.7 | 185 | 935 | 19 | 135 |
| 4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 19 | 129 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 931 | 19 | 133 |
| 4:08.8 | 3,000 | 2:04.4 | 182 | 925 | 18 | 131 |
| 4:06.6 | 4,000 | 2:03.3 | 187 | 942 | 19 | 143 |
| 4:06.4 | 5,000 | 2:03.2 | 187 | 944 | 20 | 140 |
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Workout Graph
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