Mike Gatlin 3x10000m/2:00r BikeErg
30,000
Meters
59:09.4
Time
1:58.3
Pace
1012
Calories
138
Heart Rate
| Rest Distance | 125 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 30,125 |
| Overall Time | 1:05:09.4 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 70 |
| Revolution Count | 4194 |
| Power/kg | 2.81 |
| Drag Factor | 124 |
August 26, 2025 07:31:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 59:09.4 | 30,000 | 1:58.3 | 211 | 1027 | 70 | 138 |
| 19:55.8 | 10,000 | 1:59.5 | 205 | 1004 | 70 | 126 |
| 19:37.8 | 10,000 | 1:57.7 | 214 | 1037 | 71 | 138 |
| 19:35.8 | 10,000 | 1:57.5 | 215 | 1041 | 71 | 150 |
| r125 |
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Workout Graph
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